Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

The Peter Attia Drive

Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive community-driven Q&A sessions with co-host Stefani Ruper. Expect real talk, moderately amusing banter, and empowering health advice for women. The goal? Help you learn how to eat and move in a way that is right for your body without shame or second-guessing. You got this!

Well-Fed Women

Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward.

Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not necessarily reflect that of the host or podcast.

The Healing Trauma Podcast

"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!

Waking Up to Narcissism

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

Meditation for Anxiety

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

A Sober Girls Guide Podcast

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.

For more information visit: https://meditationminis.com (https://meditationminis.com/)

Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Meditation Minis Podcast

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 2.5 years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

The Sober Mom Life

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

The Brain Warrior's Way Podcast

A podcast where selections of the Bible are being read to help you fall asleep. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ambermarie_l/support" rel="payment">https://podcasters.spotify.com/pod/show/ambermarie_l/support</a>

Bible at Bedtime

Comedian Adam Conover talks to exceptional experts, revealing shocking truths and thought-provoking new perspectives. It’s an investigative comedy podcast for curious people who never stop asking questions.

Factually! with Adam Conover

Locked On 49ers podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the San Francisco 49ers and the National Football League. Hosted by Brian Peacock and former NFL player Eric Crocker, the Locked On 49ers podcast provides your daily 49ers fix with expert, local analysis, and coverage of all aspects of the 49ers franchise. The Locked On 49ers podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the 49ers locker room and all over the NFL. The Locked On 49ers podcast is part of the Locked On Podcast Network. Your Team. Every Day.

Locked On 49ers - Daily Podcast On The San Francisco 49ers

A daily breakdown of the biggest news headlines from around the world -- from the essential to the entertaining -- with reliable analysis you can trust. Episodes feature Mosheh Oinounou (@mosheh) and Jill Wagner reporting the top news of the day, conducting interviews with newsmakers and answering listener questions.

Mo News

Complete guide to learn Spanish from Zero. I started this guide as a support of my Spanish lessons. It suddendly grew thanks to the number of listeners following the show and now I would like to go a bit further with it. I still need your constant support and help. Therefore, I have created this profile https://ko-fi.com/spanishperfecto where you can donate anything you wish so that I can build a proper site for the community with plenty of resources, activities, trips and so much more.  I would like to thank you in advance! Natalia!

Spanish course. Beginner's guide.

True scary stories shared by those who experienced them. These are real-life horror stories about strange and unexplained paranormal encounters.

True Scary Story

First15 is a daily devotional written to help you connect with God. Each day, the devotional features scripture, a devotional thought, guided prayer, and action steps.  For more information, please visit first15.org. To hear the music from the devotional, search for First15 Worship on Spotify or Apple Music.

Tags: First15 Devotional, First 15, First15 Worship, Devotional

First15 Devotional

Political talk without the boring parts, featuring the writers, activists and artists who shape the week in news. Hosted by Jon Wiener and presented by The Nation Magazine.

The Nation Podcasts

The Toolshed is a dynasty and prospects-focused podcast. Each week, hosts Eric Cross (@EricCross04) and Chris Clegg (@RotoClegg) dive into the world of dynasty leagues and cover all levels of prospects from the MLB Draft up to the Majors.

The Toolshed: A Fantasy Baseball Podcast

Hello friends, I'm Debbie Neal, the host of Level Up. I GUARANTEE you will walk away from this show with a burning fire in your heart to level up. From my experience as a keynote speaker, coach, mentor and leader known for my passion and energy, you will learn valuable skills, tips, and strategies to make mindset shifts so that you can become the top 1%. 
My passion is to continue to develop myself and others to become our very best! I started this podcast to share all I have learned, applied and continue to learn everyday. I believe in my gut that when we grow in all aspects of our life, we show up different in the world. During this show, we will focus on leveling up in all areas of our life: mindset, gratitude, goal setting, law of attraction, discipline, leadership, personal growth, and raising our standards. Are you ready to break through and create a life full of positivity, love, leadership, abundance, and excellence? 
Join me and let's LEVEL UP together!

Level Up with Debbie Neal

Unexplainable takes listeners right up to the edge of what we know … and then keeps on going. Host Noam Hassenfeld and an all-star team of reporters — Byrd Pinkerton, Meradith Hoddinott, and Mandy Nguyen — tackle scientific mysteries, unanswered questions, and everything we learn by diving into the unknown. New episodes drop every Wednesday.

Unexplainable

Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Matthew McConaughey, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, Mark Manson and more. Understanding the world is hard. This podcast will help.

Modern Wisdom

Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.

Making Space with Hoda Kotb

Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a wild success and cultural touchstone.  In each episode Adam and Drew take uncensored, nothing-off-limits, calls about sex, drug, medical and relationship issues. Dr. Drew brings the medicine while Adam's comedy and rants are the spoonful of sugar to make it go down.

The Adam and Dr. Drew Show

In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. 

How did they get to where they are today? What were the biggest challenges they faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? 

Wellness with Ella has the simple mission of giving you un-filtered and empowering conversations that give you the tools, knowledge, and inspiration to transform your life and your health. New episodes drop every Wednesday.

Wellness with Ella

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.

📣 This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up.

✨ Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus. Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com


💎 8 HOUR SLEEP MUSIC PREMIUM 💎
Premium Includes:

Ad-Free & Intro-Free Listening

Over 200 episodes, completely ad-free

Premium Plus Includes:

Ad-free & Intro-free Listening

Friday Night Bonus Episode

Extended 12-Hour Episodes

Video Episodes on Spotify

The 8 Hour Binaural Beats Podcast

Over 300 episodes, completely ad-free

💤 Sign up today and get a 7-night free trial! 💤
👉 https://8hoursleepmusic.supercast.com 👈

--
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content.

🎵 Check out our other podcast 8 Hour Binaural Beats

📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com

💻 Visit Our Website: 8hoursleepmusic.com
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

8 Hour Sleep Music

Aprende cómo disfrutar y vivir tu vida al máximo. Cada semana con entrevistas y capítulos especiales, Marco Antonio Regil te acompaña en un viaje de crecimiento personal y consciencia que te empodera y apoya, para que alcances tus sueños y logres tu máximo potencial.

El Podcast de Marco Antonio Regil

Grace and Mamrie talk nonsense, common sense and make jokes at their own expense all the while trying to provide you with 30+ minutes of your day you might not hate completely.

This Might Get Weird

Our podcast is designed to help you fall asleep peacefully by playing soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and the crackling of fire.These sounds have a calming effect, reduce stress and anxiety, and promote better quality sleep.Listening regularly creates a relaxing atmosphere conducive to falling asleep, helping you disconnect from the stresses of the day.By incorporating our podcast into your nighttime routine, you can improve your sleep quality, fall asleep faster, and wake up more refreshed.Whether you're looking to calm your mind or simply relax, these natural sounds will offer you a moment of calm and relaxation.Listen, relax, and have a good night 😴 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

SLEEP QUICKLY 😴 - Fall Asleep with Sound

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes. To sign up and become a friend (with benefits) today head to: subscribe.betches.com

U Up?

You can change your life and Mel Robbins will show you how.

Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.

143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.

Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.

Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.

In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.

Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.

To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. 

Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.

The Mel Robbins Podcast

Wie kannst du deinen Stoffwechsel anregen, gefährliches Körperfett verlieren und deinen Körperfettanteil senken? Wie vermeidest du die häufigsten Fehler beim Abnehmen? Wie geht Muskelaufbau – besonders ab 40? Was hilft gegen Rückenschmerzen und Bandscheibenvorfall? Warum haben so viele Menschen Probleme mit dem Ischiasnerv und wie kannst du das ändern? Welche Rolle spielt unser Gehirn und wie kannst du mit Stress und mentaler Gesundheit umgehen?Fragen über Fragen, die sich viele Menschen ab 40 stellen.In Fitness und Gesundheit mit Mimi Lawrence verrät dir die Expertin und Autorin für Fitness und Gesundheit Mimi Lawrence, überraschende Fakten, praxisnahe Tipps und einfache Lösungen, die wirklich jeder in den Alltag integrieren kann. Jede Episode enthält zudem eine kleine Übung, damit du ohne großen Aufwand aktiv und gesund bleibst – oder es wirst. Hör rein, abonniere jetzt und starte deine Reise zu einem fitteren, gesünderen Leben! Jede Woche gibt es eine neue Episode – immer dienstags!

Fitness & Gesundheit mit Mimi Lawrence

César es sexólogo, Paola es periodista, desde la primera cita hablaron de lo que eventualmente los uniría como pareja y de donde surge este podcast: la sexualidad, el placer, la no monogamia y la ternura. Bienvenides a Rico y bonito, el espacio donde repensamos las formas en que amamos, cogemos y nos relacionamos.

Rico y bonito

What happens when you mix Carrie Bradshaw with Dr. Phil? You get me, Shallon Lester, an author, editor, NYC It Girl and YouTube dating coach with almost 1 billion views! On this podcast, I’ll answer YOUR burning questions about love, lust, life and lip gloss—and everything between. Are you ready to join the #Shallontourage and take over the world? Time to get on top, ladies... ♥️Got a love quandary? Submit a question at www.shallonlester.com ♥️Instagram & Twitter @ShallonXO ♥️YouTube https://www.youtube.com/user/shallonlester
Subscribe to the ad-free version: https://girlontop.supercast.tech/
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Girl On Top: ShallonXO

Over sport, onderzoek en innovatie. Jouw wekelijkse kop koffie met wetenschapsjournalist Jurgen van Teeffelen en middle-aged-man-in-lycra Gerrit Heijkoop. Voor mensen die hun grenzen willen verleggen, maar daarbij de grens tussen 'onzin' en 'zinvol' niet uit het oog willen verliezen.

Slimmer Presteren Podcast

We help men become better overall humans with advice and crazy-useful information on dating/games, fitness, social media & finances.

Fresh&Fit Podcast

Shockingly-useful dating, fitness, social media, and finance information from the Fresh&Fit Podcast, delivered to you after the sun sets when the lights go down low. We welcome special in-studio women and special guests to get even more personal than usual. Giving you all the after-hours entertainment you can handle.

After Hours with Fresh&Fit Podcast

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Get Sleepy: Sleep meditation and stories

Dit is de anti-zelfverbeteringspodcast waar je WEL een leuker mens van wordt.Psychologen en dikke vrienden Thijs Launspach en Lennard Toma zijn gefascineerd door persoonlijkheidsverschillen en geloven erin dat je jezelf niet hoeft te verbeteren, want je bent al goed zoals je bent. Maar kennis over psychologie kan wél helpen om jezelf en anderen beter te begrijpen. In Hoe ben je zo?! onderzoeken we wat de verschillen zijn tussen persoonlijkheidstypes en geven we je handvatten om goed met je eigen persoonlijkheid én die van anderen om te gaan. Snappen hoe je in elkaar zit maakt je gewoon een leuker mens!

Hoe ben je zo?!

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. 
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Huberman Lab

The F****** Word Podcast is fitness uncensored. 
Hi, it’s Sam &amp; Taylor and we'll give you no BS fitness advice to help reach your goals.
Learn from us through hearing about out stories and tips, and learn with us as we talk fitness with some of our favorites in the industry.

Keep up with us on socials:
@thefword_podcast
@samtaylor_fitness
@taylorolsenfit Support this podcast: <a href="https://anchor.fm/the-f-word-fitness/support" rel="payment">https://anchor.fm/the-f-word-fitness/support</a>

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