Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

The Peter Attia Drive

Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive community-driven Q&A sessions with co-host Stefani Ruper. Expect real talk, moderately amusing banter, and empowering health advice for women. The goal? Help you learn how to eat and move in a way that is right for your body without shame or second-guessing. You got this!

Well-Fed Women

Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts &amp; survivors to offer hope for the healing journey. 
www.thehealingtraumapodcast.com





Disclaimer:The content on this podcast is not counselling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.

The Healing Trauma Podcast

"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!

Waking Up to Narcissism

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

Meditation for Anxiety

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

A Sober Girls Guide Podcast

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.

For more information visit: https://meditationminis.com (https://meditationminis.com/)

Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car.

Meditation Minis Podcast

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 2.5 years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

The Sober Mom Life

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

The Brain Warrior's Way Podcast

A podcast where selections of the Bible are being read to help you fall asleep. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ambermarie_l/support" rel="payment">https://podcasters.spotify.com/pod/show/ambermarie_l/support</a>

Bible at Bedtime

The unseen creature whose ravenous fangs dog your every step as your footfalls echo down the midnight alleyway. —A long, icy shadow looming over you, making the hairs on your neck rise and your breath turn to ragged puffs of mist. —Unearthly howls that pierce the night, pulling you from the comfort of sleep with feverish, heart-pounding dread. — Welcome to Tales to Terrify, a weekly horror fiction podcast that gets under your skin, lays eggs and hatches writhing baby horrors nursed on your darkest fears. We're unique in our simplicity, bringing pure tales of terror to your ears audiobook-style – unadulterated and unadorned. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/talestoterrify">http://supporter.acast.com/talestoterrify</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Tales to Terrify

Are you ready for a mystery? Get ready to unleash your inner sleuth. Every day Monday-Saturday, we feature a different detective audio drama from the Golden Age of Radio. Our current mystery-solving line-up of radio detectives includes Sam Spade, Yours Truly Johnny Dollar, Dangerous Assignment, Mr. Chameleon, and Dragnet. Whether you're wanting to listen to a mystery before going to sleep or enjoy some drama while driving, or just feel nostalgia for old-school radio fiction, we have you covered with six audio dramas every week. Podcast Award finalist Host Adam Graham has been your guide through dozens of old-time radio detective series since 2009. He provides insightful commentary and humor after each episode and responds to listener questions and feedback. You can subscribe to the Great Detectives of Old Time Radio from your favorite podcast app or by visiting our website at http://www.greatdetectives.net. We are currently in our fourteenth season of provided suspenseful mystery dramas.. Our podcast feed captures the last 1,000 episodes we've released including all of Season twelve and thirteen, and part of season eleven. We have created two archive feeds:<a href="https://www.spreaker.com/show/the-great-detectives-of-otr-volume-1" target="_blank" rel="noreferrer noopener"> Volume 1,</a> which features our first three seasons and <a href="https://www.spreaker.com/show/great-detectives-of-old-time-radio-v2" target="_blank" rel="noreferrer noopener">Volume 2</a>, which will feature seasons four through six. The current actors featured in the our old time radio detective podcast include Stephen Dunne, Bob Bailey, Brian Donlevy, Karl Swenson, and Jack Web. Other actors featured within the past 1,000 include Howard Duff, Glenn Langan, Herbert Marshall, Santos Ortega, Gerald Mohr, Joel McCrea, Jackson Beck, and more. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/4607052/advertisement">https://www.spreaker.com/show/4607052/advertisement</a>

The Great Detectives of Old Time Radio

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

The Mindset Mentor

The Landscaper’s Guide To Sales and Marketing is a weekly video and podcast series dedicated to helping lawn and landscape contractors attract more of the RIGHT customers to Increase Profits + Enjoy A Better Lifestyle. Hosted by Amazon best-selling author, keynote speaker, and Ramblin Jackson CEO Jack Jostes, this show is packed full of the latest green industry sales, marketing, and business trends to keep your business growing in the right direction.

The Landscaper's Guide to Modern Sales & Marketing

Austin Belcak brings you quick, highly actionable strategies to help you land a job you love without “traditional” experience and without applying online. These modern job search tactics stem from Austin’s personal experience landing interviews and offers from Google, Microsoft, and Twitter and his experience helping thousands of job seekers get hired at the world’s best companies without applying online.

The Dream Job System Podcast

BiggerPockets Daily takes the real estate investing wisdom contained in tens of thousands of BiggerPockets Blog articles and converts it into a convenient daily audio experience... because you can't have your face in a screen while you're out there living your busy life. Rental properties, house flipping, wholesaling... it's all here. And unlike other daily podcasts, the information is timeless – so you can learn on your timeline. Skip episodes, take a break, then binge and catch up. Or just make us a part of your daily routine!

BiggerPockets Daily

How much more successful would you be if you had lunch once a week with an insanely successful entrepreneur who shared their biggest secrets on how they think and achieve success? Well, now you can! Grab your seat at the table as successful entrepreneurs reveal their step-by-step strategies, fascinating stories, travel hacks and other delicious tidbits each week with serial entrepreneur/business strategist, Roland Frasier.

Business Lunch

For those who have money… or want more of it!
Join Mindy Jensen and Scott Trench (from BiggerPockets.com) weekly for the BiggerPockets Money Podcast. Each week, financial experts Mindy and Scott interview unique and powerful thought leaders about how to earn more, keep more, spend smarter, and grow wealth.

BiggerPockets Money Podcast

Real Life Ghost Stories is a podcast dedicated to real life paranormal experiences. We discuss hauntings, ghosts, death, aliens, psychology, skeptics and everything in between. In each episode we review our favourite (and least favourite) paranormal shows and movies. Email us your stories at: reallifeghoststoriespodcast@gmail.com Why not support us on patreon: patreon.com/reallifeghoststories <hr>

Real Life Ghost Stories

"FORE the Good of the Game” is a golf podcast featuring interviews with World Golf Hall of Fame members, winners of major championships and other people of influence in and around the game of golf. Highlighting the positive aspects of the game, we aim to create and provide an engaging and timeless repository of content that listeners can enjoy now and forever. Co-hosted by PGA Tour star Bruce Devlin, our podcast focuses on telling their life stories, in their voices. Join Bruce and Mike Gonzalez “FORE the Good of the Game.”

FORE the Good of the Game

comforting sounds to relax your mind
Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm

Comfort Sounds

Aprende cómo disfrutar y vivir tu vida al máximo. Cada semana con entrevistas y capítulos especiales, Marco Antonio Regil te acompaña en un viaje de crecimiento personal y consciencia que te empodera y apoya, para que alcances tus sueños y logres tu máximo potencial.

El Podcast de Marco Antonio Regil

Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.

Making Space with Hoda Kotb

In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. 

How did they get to where they are today? What were the biggest challenges they faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? 

Wellness with Ella has the simple mission of giving you un-filtered and empowering conversations that give you the tools, knowledge, and inspiration to transform your life and your health. New episodes drop every Wednesday.

Wellness with Ella

You can change your life and Mel Robbins will show you how.

Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.

143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.

Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.

Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.

In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.

Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.

To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.

The Mel Robbins Podcast

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes. To sign up and become a friend (with benefits) today head to: subscribe.betches.com

U Up?

Our podcast has been specially designed to help you peacefully fall asleep every night by offering a daily episode featuring soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and crackling fire, accompanied by 2 hours of gentle music per episode. By listening to our podcast every day, you can benefit from positive effects on your sleep, including reduced stress, improved sleep quality, and greater ease in falling asleep.
Natural sounds have a relaxing and calming effect on the body and mind, especially when they are combined with gentle music. Nature sounds, such as rain or ocean waves, have a soothing effect that can help reduce stress and anxiety, which can often be the cause of sleep disorders. By listening to our relaxation podcast before bed, you can reduce your stress levels and enter a state of deep relaxation, promoting restful sleep.
Soft and relaxing music can also help reduce stress and anxiety, and improve sleep quality. Soothing melodies, combined with natural sounds, create a peaceful and relaxing atmosphere, helping you to unwind and fall asleep more easily.
In summary, our relaxation podcast is designed to help you relax, fall asleep peacefully, and enjoy the many benefits to your sleep and mental health. Listen to our podcast every day for a peaceful and restful night's sleep.
Listen, relax, and have a good night 😴

SLEEP QUICKLY 😴 - Fall Asleep with Sound

Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a wild success and cultural touchstone.  In each episode Adam and Drew take uncensored, nothing-off-limits, calls about sex, drug, medical and relationship issues. Dr. Drew brings the medicine while Adam's comedy and rants are the spoonful of sugar to make it go down.

The Adam and Dr. Drew Show

Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, James Smith, Dr David Sinclair, Mark Manson and more. Understanding the world is hard. This podcast will help.

Modern Wisdom

Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, and binaural beats to help you get to sleep fast and stay asleep all night.
If you'd like to support the podcast and unlock the AD-FREE & INTRO-FREE version of the show for only $2.99 per month, click here or visit 8hoursleepmusic.supportingcast.fm to subscribe.
The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety. Listeners get better and more restful sleep, fall asleep quicker, and have longer REM sleep cycles with the use of our relaxing sleep music and soothing nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Sunday and Wednesday evenings. Be sure to follow or subscribe to always catch the latest episodes, and leave a rating or a review if you've been enjoying the show!
Email us at 8hoursleepmusic@gmail.com with any questions or comments.
Thanks for listening and sleep well!
Support our show by becoming a premium member! https://8hoursleepmusic.supportingcast.fm

8 Hour Sleep Music

Mimi Lawrence ist eine ausgebildete und erfahrene Fitness-Trainerin, die weiß, wie man Menschen motiviert, ihre Ziele zu erreichen. Mit ihrer positiven Einstellung und ihrem Wissen über das menschliche Bewegungssystem kann sie jedem helfen, seine oder ihre persönlichen Fitnessziele zu erreichen. "Ich weiß, dass es viele Menschen gibt, die denken, sie können nicht fit werden. Aber ich bin hier um zu beweisen, dass jeder es schaffen kann! Mit dem richtigen Training und der Motivation wirst du erstaunliche Ergebnisse sehen. Also lass uns anfangen!" Ich bin Mimi Lawrence und ich möchte allen zeigen, dass es möglich ist fit zu werden und Spaß dabei zu haben. Viele denken, dass es anstrengend und langweilig sein muss sich im Fitnessstudio aufzuhalten oder ständig joggen zu gehen. Doch das muss nicht so sein! Ich bin da um zu beweisen, dass man mit dem richtigen Training und etwas Motivation enorme Erfolge erzielen kann. Also lass uns anfangen und gemeinsam fit werden! Seit mehr als 23 Jahren darf ich als persönlicher Trainer für die unterschiedlichsten Menschen international arbeiten und habe mich nun darauf spezialisiert, Frauen zu helfen, die in den Wechseljahren sind oder kurz davor stehen. Ich bin selbst in den Wechseljahren und weiß, wie es sich anfühlt, seinen Körper verändern zu sehen und zu spüren. In meinem Podcast Episoden und in meinen Programmen zeige ich dir, wie du fit und gesund bleiben kannst, auch wenn dein Körper sich verändert. Ich freue mich darauf, von dir zu hören!

Fitness & Gesundheit mit Mimi Lawrence: Tipps speziell für Frauen ab 35

César es sexólogo, Paola es periodista y se conocieron en Tinder. Desde la primera cita hablaron de lo que eventualmente los uniría como pareja y de donde surge este podcast: la sexualidad, el placer, la no monogamia y la ternura. Bienvenides a Coger rico y Amar Bonito, el espacio donde repensamos las formas en que amamos, cogemos y nos relacionamos.

Coger Rico y Amar Bonito

What happens when you mix Carrie Bradshaw with Dr. Phil? You get me, Shallon Lester, an author, editor, NYC It Girl and YouTube dating coach with almost 1 billion views! On this podcast, I’ll answer YOUR burning questions about love, lust, life and lip gloss—and everything between. Are you ready to join the #Shallontourage and take over the world? Time to get on top, ladies... ♥️Got a love quandary? Submit a question at www.shallonlester.com ♥️Instagram & Twitter @ShallonXO ♥️YouTube https://www.youtube.com/user/shallonlester
Subscribe to the ad-free version: https://girlontop.supercast.tech/
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Girl On Top: ShallonXO

Over sport, onderzoek en innovatie. Jouw wekelijkse kop koffie met wetenschapsjournalist Jurgen van Teeffelen en middle-aged-man-in-lycra Gerrit Heijkoop. Voor mensen die hun grenzen willen verleggen, maar daarbij de grens tussen 'onzin' en 'zinvol' niet uit het oog willen verliezen.

Slimmer Presteren Podcast

We help men become better overall humans with advice and crazy-useful information on dating/games, fitness, social media & finances.

Fresh&Fit Podcast

Shockingly-useful dating, fitness, social media, and finance information from the Fresh&Fit Podcast, delivered to you after the sun sets when the lights go down low. We welcome special in-studio women and special guests to get even more personal than usual. Giving you all the after-hours entertainment you can handle.

After Hours with Fresh&Fit Podcast

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Get Sleepy: Sleep meditation and stories

Dit is de anti-zelfverbeteringspodcast waar je WEL een leuker mens van wordt.Psychologen en dikke vrienden Thijs Launspach en Lennard Toma zijn gefascineerd door persoonlijkheidsverschillen en geloven erin dat je jezelf niet hoeft te verbeteren, want je bent al goed zoals je bent. Maar kennis over psychologie kan wél helpen om jezelf en anderen beter te begrijpen.&nbsp;In Hoe ben je zo?! onderzoeken we wat de verschillen zijn tussen persoonlijkheidstypes en geven we je handvatten om goed met je eigen persoonlijkheid én die van anderen om te gaan. Snappen hoe je in elkaar zit maakt je gewoon een leuker mens!

Hoe ben je zo?!

Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.

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