Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday! For sponsorship inquiries, please email <a href="mailto:trinitytondeleir@gmail.com">trinitytondeleir@gmail.com</a>

isten if you're going through a breakup, lets heal together in 2025 FOLLOW TRIN: <a href="https://www.instagram.com/trinitytondeleir" target="_blank" rel="noreferrer noopener">IG @trinitytondeleir</a> <a href="https://bit.ly/3LmG05Q" target="_blank" rel="noreferrer noopener">TikTok @trinitytondeleir</a> <a href="https://bit.ly/35r5BLt" target="_blank" rel="noreferrer noopener">Youtube: trinity tondeleir</a> <a href="https://www.youtube.com/trinitytondeleir" target="_blank" rel="noreferrer noopener">Trin's Youtube</a> <a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085" target="_blank" rel="noreferrer noopener">JOIN OUR HGW GROUP CHAT</a> SUBMIT TO THE WELLNESS CAFE: - <a href="https://forms.gle/fgvpeVUV1YkGLpm87" target="_blank" rel="noreferrer noopener">write in for the HGW hangout summer episodes!!!!</a> - <a href="https://forms.gle/NtwSFGVRWgcHreQ98" target="_blank" rel="noreferrer noopener">ASK TRIN!! advice session form</a>

The Wellness Cafe

breakup bootcamp part 2 : healing & removing negativity

listen if you're going through a breakup, lets heal together in 2025. FOLLOW TRIN: <a href="https://www.instagram.com/trinitytondeleir" target="_blank" rel="ugc noopener noreferrer">IG @trinitytondeleir</a> <a href="https://bit.ly/3LmG05Q" target="_blank" rel="ugc noopener noreferrer">TikTok @trinitytondeleir</a> <a href="https://bit.ly/35r5BLt" target="_blank" rel="ugc noopener noreferrer">Youtube: trinity tondeleir</a> <a href="https://www.youtube.com/trinitytondeleir" target="_blank" rel="ugc noopener noreferrer">Trin's Youtube</a> <a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085" target="_blank" rel="ugc noopener noreferrer">JOIN OUR HGW GROUP CHAT</a> SUBMIT TO THE WELLNESS CAFE: - <a href="https://forms.gle/fgvpeVUV1YkGLpm87" target="_blank" rel="ugc noopener noreferrer">write in for the HGW hangout summer episodes!!!!</a> - <a href="https://forms.gle/NtwSFGVRWgcHreQ98" target="_blank" rel="ugc noopener noreferrer">ASK TRIN!! advice session form</a>

breakup bootcamp part 1 : healing, starting fresh & glowing UP

listen if you're going through a breakup, lets heal together in 2025 FOLLOW TRIN: <a href="https://www.instagram.com/trinitytondeleir" target="_blank" rel="noreferrer noopener">IG @trinitytondeleir</a> <a href="https://bit.ly/3LmG05Q" target="_blank" rel="noreferrer noopener">TikTok @trinitytondeleir</a> <a href="https://bit.ly/35r5BLt" target="_blank" rel="noreferrer noopener">Youtube: trinity tondeleir</a> <a href="https://www.youtube.com/trinitytondeleir" target="_blank" rel="noreferrer noopener">Trin's Youtube</a> <a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085" target="_blank" rel="noreferrer noopener">JOIN OUR HGW GROUP CHAT</a> SUBMIT TO THE WELLNESS CAFE: - <a href="https://forms.gle/fgvpeVUV1YkGLpm87" target="_blank" rel="noreferrer noopener">write in for the HGW hangout summer episodes!!!!</a> - <a href="https://forms.gle/NtwSFGVRWgcHreQ98" target="_blank" rel="noreferrer noopener">ASK TRIN!! advice session form</a>

WE ARE SOOO BACK !! The great crashout of 2024 is over, 2025 is for peace health and WEALTH !!  Match the vibes or simply stay super far away from us!! Thank you xoxo  FOLLOW TRIN: <a href="https://www.instagram.com/trinitytondeleir" target="_blank" rel="noreferrer noopener">IG @trinitytondeleir</a> <a href="https://bit.ly/3LmG05Q" target="_blank" rel="noreferrer noopener">TikTok @trinitytondeleir</a> <a href="https://bit.ly/35r5BLt" target="_blank" rel="noreferrer noopener">Youtube: trinity tondeleir</a> <a href="https://www.youtube.com/trinitytondeleir" target="_blank" rel="noreferrer noopener">Trin's Youtube</a> <a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085" target="_blank" rel="noreferrer noopener">JOIN OUR HGW GROUP CHAT</a> SUBMIT TO THE WELLNESS CAFE: - <a href="https://forms.gle/fgvpeVUV1YkGLpm87" target="_blank" rel="noreferrer noopener">write in for the HGW hangout summer episodes!!!!</a> - <a href="https://forms.gle/NtwSFGVRWgcHreQ98" target="_blank" rel="noreferrer noopener">ASK TRIN!! advice session form</a>

Trinity Tondeleir

The Wellness Cafe by Trinity Tondeleir

Episodes