Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Imagine what you could achieve if you didn’t tell yourself you were limited. That’s where your true potential lies. Today we bring to light the common stories we tell ourselves holding us back from reaching our full potential, and how to break free from those limiting beliefs! Rob Dial, Noah Kagan, and Dr. Joe Dispenza to explore the powerful theme of breaking free from the limiting stories we tell ourselves. Rob Dial shares insights from his extensive experience in personal development, discussing how changing our internal narratives can lead to manifesting desires and achieving happiness. Noah Kagan brings his expertise in entrepreneurship, revealing how reframing our approach to challenges and failures can unlock paths to financial freedom and success. Dr. Joe Dispenza rounds out the conversation by explaining how modern science supports profound personal change, teaching listeners how to rewire their brains and bodies for better health and a more fulfilling life.In this episode you will learn<ul><li>Strategies to dismantle limiting beliefs and rewrite empowering personal narratives.</li><li>How to apply principles of mindset change to achieve personal and professional goals.</li><li>Entrepreneurial tactics for overcoming mental barriers to success.</li><li>Scientific methods to transform your health and elevate your consciousness.</li><li>Practical steps to evolve beyond old stories and embrace a new identity for transformative success.</li></ul>For more information go to <a href="http://www.lewishowes.com/1604">www.lewishowes.com/1604</a>For more Greatness text PODCAST to +1 (614) 350-3960Links to full episodes featured today:Rob Dial – <a href="https://link.chtbl.com/1516-pod">https://link.chtbl.com/1516-pod</a>Noah Kagan – <a href="https://link.chtbl.com/1572-pod">https://link.chtbl.com/1572-pod</a>Dr. Joe Dispenza – <a href="https://link.chtbl.com/1540-pod">https://link.chtbl.com/1540-pod</a>

The School of Greatness

Shatter Your LIMITING BELIEFS: 3 Secrets to UPLEVEL Your GROWTH MINDSET

Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain. In this episode, we'll explore the significance of dreams, their impact on our waking life, and the mysterious workings of our minds during sleep. Whether you're curious about lucid dreams, the role of nightmares, or the connection between dreams and reality, this conversation promises to enlighten and inspire. So, get ready to unlock the secrets of your dreams and discover how they shape our lives. Let's jump right in!Buy his new book for yourself and a friend - <a href="https://www.amazon.com/This-Why-You-Dream-Sleeping/dp/B0CDQKB8DF#:~:text=This%20Is%20Why%20You%20Dream%20explores%20the%20landscape%20of%20our,our%20ability%20to%20regulate%20emotions.">This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life</a>In this episode you will learn<ul><li>The potential meanings and implications of our dreams in daily life.</li><li>Strategies for remembering dreams and the benefits of waking up without an alarm.</li><li>The psychological and developmental roles of different types of dreams.</li><li>How dreams might influence the realization of real-life goals and experiences.</li><li>The biological and mystical aspects of dreaming, including the significance of the pineal gland.</li></ul>For more information go to <a href="http://www.lewishowes.com/1603">www.lewishowes.com/1603</a>For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – <a href="https://link.chtbl.com/1463-pod">https://link.chtbl.com/1463-pod</a>Rhonda Byrne – <a href="https://link.chtbl.com/1525-pod">https://link.chtbl.com/1525-pod</a>John Maxwell – <a href="https://link.chtbl.com/1501-pod">https://link.chtbl.com/1501-pod</a>

Brain Surgeon REVEALS the PURPOSE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial

Welcome to The School of Greatness, I'm your host, Lewis Howes. Today, we're diving deep with four-time Mr. Olympia Classic Physique Champion, Chris Bumstead. Chris is not just a bodybuilding icon; he's a beacon of vulnerability, authenticity, and relentless growth. In this episode, we explore the power of therapy, the journey of self-discovery, and the discipline behind his legendary physique. Get ready for an inspiring conversation that will challenge you to look beyond the surface and strive for greatness in all areas of your life. Let's dive in!In this episode you will learn<ul><li>The importance of therapy and addressing childhood wounds for personal growth.</li><li>Strategies for embracing vulnerability and authenticity in life.</li><li>The mental and spiritual shifts required to enjoy life beyond just achieving results.</li><li>The key components of a successful bodybuilding regimen and maintaining holistic health.</li><li>How to leverage success in one area to build a personal brand and entrepreneurial ventures.</li></ul>For more information go to <a href="http://www.lewishowes.com/1602">www.lewishowes.com/1602</a>For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – <a href="https://link.chtbl.com/1463-pod">https://link.chtbl.com/1463-pod</a>Rhonda Byrne – <a href="https://link.chtbl.com/1525-pod">https://link.chtbl.com/1525-pod</a>John Maxwell – <a href="https://link.chtbl.com/1501-pod">https://link.chtbl.com/1501-pod</a>

Chris Bumstead (5x Mr. Olympia): “I Started to CRY”! How Your SHAME is Tied to Your CHILDHOOD!

The mind and body are not separate entities, but rather a unified system that can be harnessed for healing and well-being, so today we focus on healing the body with our mind. Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, offers profound insights into breaking the cycle of trauma through a holistic clinical approach that combines ancient healing practices with modern therapy. Dr. Ellen Langer, the first woman to be tenured in psychology at Harvard University and known as the "mother of mindfulness," challenges conventional thinking about mind-body unity and shares her bold theory in her new book "The Mindful Body." Lastly, Dr. Joe Dispenza discusses the transformative power of thoughts and meditation in healing oneself, sharing inspiring stories of individuals who defied the odds and healed from severe illnesses. Together, these experts illuminate the path to healing and personal evolution through the power of the mind.In this episode you will learn<ul><li>How to heal trauma without medication and recognize trauma within your body.</li><li>Practical techniques to calm your nervous system and break the cycle of intergenerational trauma.</li><li>The transformative effects of belief, gratitude, and personal evolution on healing.</li><li>How our thoughts can influence our physical well-being and the concept of mind-body unity.</li><li>The impact of unaddressed trauma on relationships and how to navigate healing when one partner is ready, but the other isn't.</li></ul>For more information go to <a href="http://www.lewishowes.com/1601">www.lewishowes.com/1601</a>For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dr. Mariel Buqué – <a href="https://link.chtbl.com/1555-pod">https://link.chtbl.com/1555-pod</a>Dr. Ellen Langer – <a href="https://link.chtbl.com/1578-pod">https://link.chtbl.com/1578-pod</a>Dr. Joe Dispenza – <a href="https://link.chtbl.com/1564-pod">https://link.chtbl.com/1564-pod</a>

Lewis Howes

The School of Greatness by Lewis Howes

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