Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow?Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback.For personal growth and development tools and resources, visit my Stan Store! <a target="_blank" href="https://stan.store.com/road2rediscovery">https://stan.store.com/road2rediscovery</a>

Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He’s also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body. Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact:<ol><li>Meditate for at least 5 minutes</li><li>Stand barefoot in your front or back yard (a method called “grounding”)</li><li>While standing barefoot, tell yourself an affirmation or mantra. An ionic effect starts to take place while grounding. </li></ol>To connect with Anthony Cudjo and learn more about his great work, visit <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.urh3o.com">www.urh3o.com</a>. He’s also offering a free consultation for those who wish to learn about the many benefits of Human Optimization, and how they can apply to every facet of your life.

The Road to Rediscovery:  A Journey of Personal Growth

H3O:  How to stop limiting beliefs, and discover your unlimited potential

The life path of Wayne Forrest as a Rugby Player and Farmer was forever changed when a split-second decision on the Rugby field left him with a dislocated neck; waking up in the hospital 5 days later paralyzed from the neck down. Wayne’s response to this was critical to the outcome of his life moving forward. He is now a Certified Mastery Consultant and sought-after Speaker and Coach. Tune in, as Wayne gives us a glimpse into the setbacks of his own journey, and the voice in his head where he discovered his “Inner Warrior” that set him on a very unexpected journey of transforming countless lives as a sought-after speaker and coach. We also talk about his book, The Inner Warrior - the power within. To connect with Wayne and learn more about his great work, visit <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.wayneforrest.com">www.wayneforrest.com</a> . To pick up a copy of his book, click here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://a.co/d/5L8XT30">https://a.co/d/5L8XT30</a>

The Inner Warrior:  From Rugby Player & Farmer to Author & Coach

Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams. Tune in, as Cori explains the difference between the boundary-learning mindsets of children and adults when it comes to swimming. She also talks about some of the societal expectations that limit us from pursuing assumed “Non-Traditional” life paths; and the amazing breakthrough her students have in considering the possibilities - all simply after learning how to swim. We also talk about her transformational community “Calm Within Adult Swim”. To connect with Cori, and learn more about her great work, visit <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.adultswimlesson.com">www.adultswimlesson.com</a>

Cori Myka - Teaching Adult Swim to help People Realize Their Potential

Danielle Pashko is a Functional Nutritionist, Wellness Expert, and the founder of SOULHAKKER, an online community designed to enhance energy, mental clarity, and inner peace through accessible tools for inner healing. Tune in, as Danielle shares her own health challenges she’s endured. She also tells us the difference between internal and external martial arts, and the amazing ways Tai Chi and Qigong targets inner healing. To learn more about Danielle and her great work, visit <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.soulhakker.com">www.soulhakker.com</a>. You can also follow her on Instagram (@thesoulhakker), and Facebook (PashkoWellness).

Aubrey Johnson

The Road to Rediscovery: A Journey of Personal Growth by Aubrey Johnson

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