We find the best humans on the planet to grow, challenge and transform our thinking!! Raw, Speaking, and Seeking Truth! We discuss real-life topics, self-development, business, and more!! Hope you will go on the journey with us as we grow, fail, and get back up. Life is about challenges and learning how to overcome those challenges together.

https://linktr.ee/Neenaperez

Ready to reclaim your health and vitality? 🌟 We're diving into the secret strategies to transform your life, one meal and mindset at a time! In this episode of Straight Talk, no sugar added, Neena Perez connects with holistic health coach Martin Pytela, who shares his journey of overcoming chronic illness and toxic overload to rebuild his health from the inside out.

🧠💪 From understanding your metabolic type to tackling toxicity, malnutrition, stagnation, and trauma, we uncover actionable insights to reset your health and live vibrantly.

🍎✨ Whether you're navigating autoimmune conditions, struggling with chronic symptoms, or just looking to optimize your energy, this conversation is packed with wisdom, hope, and practical steps to thrive. 💡 Want to know if you're "digging your grave with your fork"? Martin breaks it down, sharing how genetics, lifestyle, and nutrition intersect to either support or derail your well-being. Discover how small changes can make a BIG difference and why identifying your unique metabolic type is key to sustainable vitality.

CERTIFIED METABOLIC TYPING ADVISOR AND HEALTH COACH

Youtube.com/Life-Enthusiast Facebook.com/LifeEnthusiast

Contact https://www.life-enthusiast.com/

❤️ If you're ready to disrupt the status quo, take action now! Share this episode, hit that subscribe button, and join us on this transformative journey. Let’s make health and vitality a lifestyle, not a mystery.

🌍✨ #HealthTransformation #StraightTalk #NoSugarAdded #HolisticHealing #ReclaimYourVitality #MetabolicTyping #HealthyLiving #LifeEnthusiast Your health is in YOUR hands—let’s take charge together! 💥 #healing #selflove #mindbodyconnection #howtoliveaholisticlife #herbalwisdom 

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⚡𝔽𝕠𝕝𝕝𝕠𝕨 𝕞𝕖 𝕠𝕟 𝕤𝕠𝕔𝕚𝕒𝕝 𝕞𝕖𝕕𝕚𝕒 ⚡ SUBSCRIBE TO MY CHANNEL 🔻 @straighttalknosugaradded FACEBOOK PAGE 🔻 https://www.facebook.com/straighttalknosugaradded INSTAGRAM 🔻 https://www.instagram.com/straighttalknosugaradded WEBSITE 🔻 https://neenaperez.com/ LINKEDIN🔻 https://www.linkedin.com/in/neenaperez NEWSLETTER🔻 https://sendfox.com/neenaperez VISIT 🔻 https://straighttalknosugaradded.com/ contact🔻 hello@straighttalknosugaradded.com ___________________________________________ #coahcing #lifecoach # neenaperez #motivation #personaldevelopment

Straight Talk No Sugar Added Podcast

Ep. 539 The Secret to Reclaiming Your Health & Vitality

Are you ready to turn struggles into strengths and challenges into triumphs? 🎉 In this inspiring episode of **Straight Talk, no sugar added**, we’re joined by the incredible Shelley Kenow—a Christian special education consultant, bestselling author, and master IEP coach—who is on a mission to empower parents, educators, and students navigating the world of special education. 🦋✨ Shelley shares her powerful journey from her first teaching experiences to becoming a fierce advocate for inclusion, empathy, and transformation. Whether you’re a parent seeking guidance with IEPs, a teacher looking for fresh insights, or just someone passionate about personal growth, this conversation is full of practical tips, real talk, and heartwarming stories. 💡❤️ We dive into everything from reframing challenges as opportunities for growth, to fostering collaboration between parents and educators and even how faith fuels Shelley’s incredible work. 🙏💪 Her butterfly metaphor will remind you that every struggle is part of a beautiful transformation. 🦋💫 Let’s empower each other to see abilities, not limitations, and ensure every child gets the education and support they deserve. 🌟 Don’t miss Shelley’s wisdom, laughter, and actionable advice—it’s a game-changer for anyone advocating for neurodivergent children or those with special abilities. 💬❤️ 👉 **Watch now and be inspired!** If this resonated with you, don’t forget to **like**, **subscribe**, and **share** this episode with someone who could use a little extra encouragement today.

💬✨ Connect with Shelley to learn more about her advocacy and coaching work, and let’s keep spreading love and empowerment! 

<ul>
	<li>Website https://www.shelleykenow.com</li>
	<li>YouTubehttps://youtube.com/channel/UCnxH8kwvdSwejWBduJ1vgbg?sub_confirmation=1</li>
	<li>Facebook business pagehttps://www.facebook.com/ShelleyKenowIEPconsultant</li>
	<li>Facebook grouphttps://www.facebook.com/groups/2118995145079161</li>
	<li>LinkedIn https://www.linkedin.com/in/shelley-kenow-15629117a/ </li>
	<li>Instagram https://www.instagram.com/shelleykenowiep</li>
</ul>

#TransformingChallenges #StraightTalkNoSugarAdded #Empowerment #SpecialEducation #IEPAdvocate #InclusionMatters #PersonalGrowth 🦋✨ #adhd #asd #autism #autismcharity #iepprocessexplained #learningneeds #adhd #parentsofchildrenwithspecialneeds #inclusionmovement #modificationsvsaccommodations 

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💟Thank you for visiting our channel, click the "Subscribe" button to stay connected with this channel ➡️Women create your own coaching business, Straight Talk with Neena Perez 💢Hope you guys enjoy this! 👉If you enjoy this video, please like, comment & share it. 👉Don't forget to subscribe to this channel for more updates If you're ready to take control of your career and start your own coaching business, Then keep watching!! ____________________________________________________________

⚡𝔽𝕠𝕝𝕝𝕠𝕨 𝕞𝕖 𝕠𝕟 𝕤𝕠𝕔𝕚𝕒𝕝 𝕞𝕖𝕕𝕚𝕒 ⚡ SUBSCRIBE TO MY CHANNEL 🔻 @straighttalknosugaradded FACEBOOK PAGE 🔻 https://www.facebook.com/straighttalknosugaradded INSTAGRAM 🔻 https://www.instagram.com/straighttalknosugaradded WEBSITE 🔻 https://neenaperez.com/ LINKEDIN🔻 https://www.linkedin.com/in/neenaperez NEWSLETTER🔻 https://sendfox.com/neenaperez VISIT 🔻 https://straighttalknosugaradded.com/ contact🔻 hello@straighttalknosugaradded.com ___________________________________________

#IEP #specialneeds #adhd #autism #coahcing #lifecoach # neenaperez #motivation #personaldevelopment In this episode, we explore the world of special education, focusing on the importance of the individualized education program. Learn about navigating the iep process effectively and advocating for your child's needs with education advocacy. Discover special education tips and gain valuable insights into special education resources for children and parents alike.

Ep. 538 Advocating for Your Child: IEP Tips Every Mom Needs

Ready to ditch the 9-to-5 grind and finally build your dream business? 🚀✨ In this empowering episode of Straight Talk, No Sugar Added, we sit down with the incredible Erica Carrico—award-winning soul business success coach, multi-million-dollar entrepreneur, and absolute inspiration! 💼💖 Erica shares her jaw-dropping journey from corporate burnout and personal struggles to scaling a seven-figure business doing what she loves. If you're a passionate, purpose-driven woman ready to align with your soul, grow your business, and hit those six or even seven-figure goals, this episode is for YOU. Erica breaks down actionable tips, strategies, and tools to help you take that first step toward personal growth and financial freedom—without the fear and overwhelm. 💪🔥 IG: https://www.instagram.com/ericalynncarrico YT: https://www.youtube.com/c/EricaCarrico Roadmap: https://learn.ericacarrico.com/free-video-training50702408 ✨ Let’s talk about transformation, empowerment, and creating a life you LOVE. Don’t wait for the “perfect time”—it’s your time NOW! Hit play, grab your notepad, and let’s get to work. Ready to make that leap?

🌟 💬 Let us know in the comments what YOUR dream business looks like! Don’t forget to like, share, and subscribe for more Straight Talk that’s all about empowering YOU to live your best life. 🌸✨ #DitchThe9to5 #BuildYourDreamBusiness #PersonalGrowth #Empowerment #StraightTalkNoSugarAdded 👉 Follow Erica Carico for even more tools and inspiration, and check out her book, courses, and coaching programs! Let’s make those dreams a reality.

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💟Thank you for visiting our channel, click the "Subscribe" button to stay connected with this channel ➡️Women create your own coaching business, Straight Talk with Neena Perez 💢Hope you guys enjoy this! 👉If you enjoy this video, please like, comment & share it. 👉Don't forget to subscribe to this channel for more updates If you're ready to take control of your career and start your own coaching business, Then keep watching!!

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⚡𝔽𝕠𝕝𝕝𝕠𝕨 𝕞𝕖 𝕠𝕟 𝕤𝕠𝕔𝕚𝕒𝕝 𝕞𝕖𝕕𝕚𝕒 ⚡

SUBSCRIBE TO MY CHANNEL 🔻 @straighttalknosugaradded FACEBOOK PAGE 🔻 https://www.facebook.com/straighttalknosugaradded INSTAGRAM 🔻 https://www.instagram.com/straighttalknosugaradded WEBSITE 🔻 https://neenaperez.com/ LINKEDIN🔻 https://www.linkedin.com/in/neenaperez NEWSLETTER🔻 https://sendfox.com/neenaperez VISIT 🔻 https://straighttalknosugaradded.com/ contact🔻 hello@straighttalknosugaradded.com

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#coahcing #lifecoach # neenaperez #motivation #personaldevelopment

Ep. 537 Ditch the 9-to-5: Build Your Dream Business Today!

Are you ready to set boundaries, embrace breakthroughs, and build a life you truly love? 🙌 In this inspiring episode of *Straight Talk, No Sugar Added*, we sit down with the amazing Kyra Mitchell Lewis, founder of Glowup Girl and champion of purpose-driven living. 🌟 Kyra shares her journey of stepping into her "why," creating community, setting boundaries, and chasing dreams fearlessly. Whether you're a woman ready to glow up or looking to level up your game in 2025, Kyra's wisdom will leave you motivated, empowered, and ready to take action.

💪 We dive into topics like discovering your purpose, overcoming fear, building confidence, and staying consistent. Kyra also talks about the power of storytelling, creating community, and turning your dreams into reality—all with practical tips and real talk.

👏 If you've ever felt stuck, disconnected, or unsure of where to start, this conversation is for YOU. Connect with

Kyra: https://www.glowupgyrl.com

Podcast Network: https://www.glowupgyrl.com/gugpodcastnetwork

✨ Remember: The first step to transformation is to SHOW UP for yourself. Write down your dreams, take that first action, and stay consistent. You’ve got this! 🖤 👉 Hit that like button, share this episode with someone who needs it, and don’t forget to subscribe for more empowering conversations. Join our community of dreamers and doers as we all work to create a life we love.

#BoundariesAndBreakthroughs #PersonalGrowth #GlowUp #StraightTalk #NoSugarAdded #Empowerment #Transformation #WomenSupportingWomen 💡 What’s one breakthrough you’re working toward in 2025? Let us know in the comments below! #storytelling #selfimprovement #entrepreneurship #storytellingtechniques #motivation

Neena Perez

Straight Talk No Sugar Added Podcast by Neena Perez

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