Reimagining Love with Dr. Alexandra Solomon is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives us the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring conversations with notable guests from the worlds of therapy, academia, and pop culture.

In the age of modern technology, we have more information about each other than ever before. Sharing locations with our loved ones can make life more convenient, and while at first glance it may seem like a small decision, the choice to share or not to share actually encapsulates so many of the values and tensions that couples face—questions of closeness and privacy, trust and betrayal, safety and mystery. And if you’ve ever had tense conversations around sharing your location using apps like Find My Friends, Life360, or Snap Maps, Dr. Alexandra is going to help you understand why this topic carries more weight than we might realize, and how to navigate through it and make decisions about location-sharing with your partner."Your Anxiety Toolkit" on MasterClass:<a href="http://www.masterclass.com/youranxietytoolkit"> www.masterclass.com/youranxietytoolkit</a>Technology Safety & Privacy: A Toolkit for Survivors: <a href="https://www.techsafety.org/resources-survivors">Safety Net Project</a>Order Dr. Alexandra’s book, <a href="https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530">Love Every Day</a><a href="https://dralexandrasolomon.com/subscribe/">Subscribe to Dr. Alexandra’s Newsletter</a><a href="https://form.jotform.com/212295995939274">Submit a Listener Question</a>

Reimagining Love

Should You Share Your Location With Your Partner?

The work of building a life we love is deep and longterm. But along the way, there are small and simple gems of wisdom that can pack a big punch and lead us to “aha” moments. Renowned happiness expert Gretchen Rubin’s new book, <a href="https://bookshop.org/p/books/secrets-of-adulthood-simple-truths-for-our-complex-lives-gretchen-rubin/21623622?ean=9780593800737&next=t">Secrets of Adulthood: Simple Truths for Our Complex Lives</a>, is full of aphorisms that present those kinds of helpful, concise ideas. Gretchen is the author of many bestselling books, such as The Happiness Project, Better Than Before, The Four Tendencies, and Life in Five Senses. She’s also host of the popular podcast Happier with Gretchen Rubin, which helps people track their happiness-boosting habits. In this episode, Dr. Alexandra and Gretchen use aphorisms from the book to explore themes such as the tension between self-acceptance and wanting to grow, and balancing duty and desire in our relationships. Aphorisms can be wonderful conversation-openers, and this episode may even inspire you to write some of your own!<a href="https://bookshop.org/p/books/secrets-of-adulthood-simple-truths-for-our-complex-lives-gretchen-rubin/21623622?ean=9780593800737&next=t">Secrets of Adulthood: Simple Truths for Our Complex Lives</a> by Gretchen Rubin<a href="https://www.theatlantic.com/family/archive/2024/11/empty-nest-open-door/680646/">Abandon the Empty Nest. Instead, Try the Open Door</a> by Gretchen Rubin (The Atlantic)Gretchen’s podcast, <a href="https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520">Happier with Gretchen Rubin</a>Gretchen’s <a href="https://gretchenrubin.com/">website</a>Order Dr. Alexandra’s book, <a href="https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530">Love Every Day</a><a href="https://dralexandrasolomon.com/subscribe/">Subscribe to Dr. Alexandra’s Newsletter</a><a href="https://form.jotform.com/212295995939274">Submit a Listener Question</a>

Wisdom From a Happiness Expert: Simple Truths For a Better Life with Gretchen Rubin

Parents of adolescents can sometimes feel like they’re in a tough spot: they get so much pushback and can lose their confidence when it comes to talking about the topics that really matter such as romance and love. Additionally, many parents don’t feel up to the task of talking with their teens about this subject—often because they’re still making sense of their own relationship journeys. In her new book, First Love: Guiding Teens through Relationships and Heartbreak, journalist, author, and professor Lisa A. Phillips reminds us that all adults are really still recovering from being teenagers, and that they bring their own experiences and ideas of first love into conversations with their kids. In this episode, Dr. Alexandra chats with Lisa about how our society has a tendency to demean and devalue fist love, the fact that most adolescents wish their parents spoke with them about relationships, and why a crush really is a milestone, too. They also explore how parents bring their own experiences and biases to these conversations, and often let their own fears and hang-ups stop them from having this important dialog in the first place."Your Anxiety Toolkit" on MasterClass: <a href="http://www.masterclass.com/youranxietytoolkit">www.masterclass.com/youranxietytoolkit</a><a href="https://bookshop.org/p/books/first-love-guiding-teens-through-relationships-and-heartbreak-lisa-a-phillips/21504118?ean=9781538161685&next=t">First Love: Guiding Teens Through Relationships and Heartbreak</a> by Lisa A. PhillipsFrom WAMU’s 1A: <a href="https://the1a.org/segments/how-to-talk-our-teens-through-their-first-heartbreaks/">How to talk our teens through their first heartbreaks</a>, featuring Lisa A. Phillips, Alexandra Solomon, and Lauren Hamilton, hosted by Jenn White.Lisa’s <a href="https://www.lisaamyphillips.com/">website</a>Order Dr. Alexandra’s book, <a href="https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530">Love Every Day</a><a href="https://dralexandrasolomon.com/subscribe/">Subscribe to Dr. Alexandra’s Newsletter</a><a href="https://form.jotform.com/212295995939274">Submit a Listener Question</a>

Crushes, First Love, and Heartbreak: Supporting Teens Through Relationship Milestones with Lisa A. Phillips

Breakups are heart-wrenching at any age, but when a partner leaves suddenly after three decades of marriage, it takes a lot of time to pick up the pieces. When Suzy Hopkins had this experience, she decided to team up with her illustrator daughter Hallie Bateman to channel her pain into a creative project, and their book, What To Do When You Get Dumped: A Guide to Unbreaking Your Heart, came to life. Suzy had a rich career in journalism including founding her own magazine, and Hallie is a writer and illustrator whose work has appeared in places like the New Yorker and the New York Times Magazine. This is the second book Hallie and Suzy have made together, and on today’s episode, they’re giving us an inside look at what creating this illustrated guide entailed and how healing the creative process was for both of them. Dr. Alexandra chats with them about some of the most painful aspects of breakups, and they explore the incredible renewal that can occur in the wake of loss, when we are able to accept support from those we love and summon the courage to reimagine our lives. "Your Anxiety Toolkit" on MasterClass:<a href="http://www.masterclass.com/youranxietytoolkit"> www.masterclass.com/youranxietytoolkit</a><a href="https://bookshop.org/p/books/what-to-do-when-you-get-dumped-suzy-hopkins/21362542?ean=9781639731893&next=t">What to Do When You Get Dumped</a> by Suzy Hopkins & Hallie BatemanHallie’s <a href="http://halliebateman.com/">website</a>Order Dr. Alexandra’s book, <a href="https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530">Love Every Day</a><a href="https://dralexandrasolomon.com/subscribe/">Subscribe to Dr. Alexandra’s Newsletter</a><a href="https://form.jotform.com/212295995939274">Submit a Listener Question</a>

Dr. Alexandra Solomon

Reimagining Love by Dr. Alexandra Solomon

Episodes