Hey Friend!  Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love. After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you  Head over to the webiste to  <a href="http://vanutritioncoaching.co.uk/">vanutritioncoaching.co.uk</a> to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle. https://vanutritioncoaching.thrivecart.com/power-hour/

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2147789/open_sms">Send A Text Message To The Show! </a>🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour <a href='https://vanutritioncoaching.co.uk/power-hour-15-mins'>HERE</a> 🎥 <a href='https://www.youtube.com/@loseweightwithmealplanning'>Subscribe to the YouTube Channel: </a> 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes<a href='https://vanutritioncoaching.co.uk/30'> Audio Course </a> 🎙️Enjoying the show? Send us a message <a href='https://www.buzzsprout.com/twilio/text_messages/2147789/open_sms'>HERE</a> sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang <a href='https://www.instagram.com/loseweightwithmealplanning'>HERE </a> Loving the podcast? Be sure to leave a review here

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<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2147789/open_sms">Send A Text Message To The Show! </a>I've opened 5 1:1 Coaching Spots for the month of October if you're serious about your nutrition and changing your health then these are the spots for you! <a href='https://calendly.com/vanutritioncoaching/coaching'>APPLY HERE </a> These coaching sessions are high touch so if you're not ready to be held accountable, invest in your health, or do the work this is NOT for you But if you're sick and tired of doing well in every other area in your life, but your health and you want to change that WHAT YOU GET: Completely custom meal strategies tailored to your exact health needs, ensuring you’re eating in a way that supports your body and your goals.Hands-on support and guidance, so you’re never left wondering what to do next. I’ll be with you every step of the way. Book here: I cannot wait to see the progress we make together 🙋🏾‍♀️ Ready For Coaching: Book your meal planning power hour <a href='https://vanutritioncoaching.co.uk/power-hour-15-mins'>HERE</a> 🎥 <a href='https://www.youtube.com/@loseweightwithmealplanning'>Subscribe to the YouTube Channel: </a> 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes<a href='https://vanutritioncoaching.co.uk/30'> Audio Course </a> 🎙️Enjoying the show? Send us a message <a href='https://www.buzzsprout.com/twilio/text_messages/2147789/open_sms'>HERE</a> sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang <a href='https://www.instagram.com/loseweightwithmealplanning'>HERE </a> Loving the podcast? Be sure to leave a review here

With Verona Angol

Pre-Diabetes Meal Planning | Insulin Resistance | Pre Diabetes| Meal Plan, Meal Prep| Easy Recipes by With Verona Angol

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