Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need to embrace this exciting new chapter with confidence and optimism. Subscribe and start the journey to living your best life now!

In this episode of Not Over, Just Different, I sit down with Riana Malia to explore a topic that resonates deeply with many women: the feeling of being “stuck” after significant life changes like divorce, career shifts, or empty nesting. Together, we unpack why this happens and how it’s a natural step in the journey toward self-discovery and empowerment. Riana shares her transformative “Clear to Create Method,” designed to help women release emotional blocks and limiting beliefs stored at a subconscious level—without revisiting painful memories. Listeners will learn actionable steps to gain clarity, reframe their life narrative, and begin creating a more aligned, fulfilling future. If you’ve been wondering how to take the next step in life, this episode is packed with practical tips and inspiring success stories that will leave you feeling ready to reclaim your purpose. Tune in to discover how to shift from feeling stuck to creating the life you truly deserve! Take my Free 30 second quiz to discover your Financial Freedom Personality Type! <a href='http://www.mindmovies.com/careerquiz'>http://www.mindmovies.com/careerquiz</a> Download FeelWise, our new app for inner-connectedness and personal transformation: <a href='https://feelwiseapp.com/'>https://feelwiseapp.com/</a>  Connect with Natalie: Instagram: <a href='https://www.instagram.com/notoverjustdifferent/'>www.instagram.com/notoverjustdifferent/</a> Website: <a href='https://natalieledwell.com/'>https://natalieledwell.com/</a> About Riana Malia: Riana Malia is a transformation coach with over 20 years of experience helping ambitious women heal from trauma, overcome challenges, and create fulfilling lives through her Quantum Pattern Protocol, rooted in neuroscience and quantum biology. She specializes in uncovering and addressing the root causes of emotional and psychological blocks, empowering women to achieve personal and professional growth. Based in California, Riana enjoys time with her family, two puppies, and the sunshine, often found at the beach or with horses. Connect with Riana Malia: Website: <a href='https://www.rianamalia.com/'>https://www.rianamalia.com/</a> Instagram: <a href='https://www.instagram.com/rianamalia/'>https://www.instagram.com/rianamalia/</a> Facebook: <a href='https://www.facebook.com/RianaMalia/'>https://www.facebook.com/RianaMalia/</a> LinkedIn: <a href='https://www.linkedin.com/in/rianamalia/'>https://www.linkedin.com/in/rianamalia/</a> Avail Rianna’s gifts: <a href='https://www.rianamalia.com/gifts/'>https://www.rianamalia.com/gifts/</a> Key Timestamps: [00:00] Introduction. [00:01:02] Identity and personal transformation. [00:11:55] Clearing emotions for new beginnings. [00:16:39] Letting go of past stories. [00:17:50] Cause and effect ownership. [00:19:20] Reframing relationships for growth. [00:28:14] Getting unstuck by refocusing your thoughts. Memorable Quotes: "You really have to clear the story to create your life, right? And if you want a new story, you have to quit telling the old one."-Riana Malia "But like you said, as soon as you start to take responsibility and ownership for your contribution to that particular situation, then that's when you can change your world."- Natalie LThe Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Not Over, Just Different

The Quantum Shift: Overcoming Blocks and Building Your Best Life

Have you ever felt stuck, like no matter what you do, things just aren’t flowing? In this episode of Not Over, Just Different, I sit down with Dr. Sue Morter to explore how blocked energy in your body could be the reason. We dive into how these blocks affect not just your emotions but your ability to create the life you truly want. Dr. Sue shares simple yet powerful practices like belly breathing and central channel breathing to help you restore balance, release stuck energy, and reconnect with your true self. These tools are game-changers for unlocking creativity, emotional freedom, and the ability to manifest your goals. Don’t miss this eye-opening conversation about clearing energy blocks to create flow, connect with your core, and truly transform your life. Take my Free 30 second quiz to discover your Financial Freedom Personality Type! <a href='http://www.mindmovies.com/careerquiz'>http://www.mindmovies.com/careerquiz</a> Download FeelWise, our new app for inner-connectedness and personal transformation: <a href='https://feelwiseapp.com/'>https://feelwiseapp.com/</a>  Connect with Natalie: Instagram: <a href='https://www.instagram.com/notoverjustdifferent/'>www.instagram.com/notoverjustdifferent/</a> Website: <a href='https://natalieledwell.com/'>https://natalieledwell.com/</a> About Dr. Sue Morter: As an international speaker and doctor with 30 years of experience, Dr. Sue’s visionary models and techniques have ignited an entirely new approach to accessing creative genius and living from personal freedom. In bringing together the ancient wisdom traditions with cutting-edge quantum science, Dr. Sue uses “The Energy Codes®️” to guide her students to unprecedented levels of creativity, health, and healing by building neuro-circuitry to raise their cellular vibrational frequency. Dr. Sue often shares the platform with other great minds in science, healthcare, and personal development conferences, such as Rev. Michael Beckwith, Gregg Braden, Panache Desai, Dr. Joe Dispenza, Dr. Wayne Dyer, Elizabeth Gilbert, Barbara Marx Hubbard, Dr. Bruce Lipton, Iyanla Vanzant, Neale Donald Walsch, and Marianne Williamson. Connect with Dr. Sue Morter: Website: <a href='https://drsuemorter.com/'>https://drsuemorter.com/</a> Instagram: <a href='https://www.instagram.com/drsuemorter/'>https://www.instagram.com/drsuemorter/</a> Facebook: <a href='https://www.facebook.com/DrSueMorter/'>https://www.facebook.com/DrSueMorter/</a> Key Timestamps: [00:00] Introduction. [00:02:05] Old beliefs and personal growth. [00:10:04] Energy flow and blockages. [00:14:36] Body's language in emotional healing. [00:24:57] Central channel breath technique. [00:30:47] Getting out of your mind. Memorable Quotes: "When this is happening, we are living in a distorted reality, and it might as well be true, because it's how we then take action based upon these distortions that we're perceiving." - Dr. Sue Morter "If I want to be more loving or more creative or more genius or have more energy and vitality, then I need to get in my body instead of living in only my head."- Dr. Sue Morter "When we're feeling stuck like that, we can get into a bit of a vortex in our mind, like a dog chaThe Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

The Power to Heal

In this episode of Not Over, Just Different, I sit down with relationship experts Matthew and Orna Walters to explore the hidden blocks that can keep us from finding meaningful love. If you’ve ever felt stuck in your dating life or wondered why certain patterns keep repeating, this conversation will give you powerful insights into the emotional imprints and limiting beliefs that may be holding you back. We’ll talk about their proven three-step process—Awareness, Transformation, and Manifestation—and how it can help you clear the way for deeper connections. Plus, they’ll share practical tips on how to date intentionally and build emotional intimacy that lasts. Whether you're seeking love or looking to strengthen your current partnership, this episode offers actionable insights to help you break free from old patterns and embrace lasting love. Tune in and start your journey to meaningful connection! Take my Free 30 second quiz to discover your Financial Freedom Personality Type! <a href='http://www.mindmovies.com/careerquiz'>http://www.mindmovies.com/careerquiz</a> Download FeelWise, our new app for inner-connectedness and personal transformation: <a href='https://feelwiseapp.com/'>https://feelwiseapp.com/</a>  Connect with Natalie: Instagram: <a href='https://www.instagram.com/notoverjustdifferent/'>www.instagram.com/notoverjustdifferent/</a> Website: <a href='https://natalieledwell.com/'>https://natalieledwell.com/</a> About Orna and Matthew Walters: Orna and Matthew Walters are world-renowned dating coaches and founders of Creating Love On Purpose with a holistic approach to transforming hidden blocks to love, and the authors Getting It Right This Time: Break Free from Your Hidden Blocks to Lasting Love (Penguin Random House 2025). Orna and Matthew have been featured on countless television, radio, and print outlets including: NBC, Fox News, MSN, USA Networks, KPFK Radio, and with Les Brown on CBS Radio and featured as guest experts on Bravo’s The Millionaire Matchmaker. They have helped thousands of singles around the globe to bring in a beloved life partner. Orna and Matthew are dedicated to spreading the message that having love is an inside job, and that it’s never too late to find the love of your life. Connect with Orna and Matthew Walters: Facebook: <a href='https://www.facebook.com/OrnaAndMatthew/'>https://www.facebook.com/OrnaAndMatthew/</a> Instagram: <a href='https://www.instagram.com/ornaandmatthew/'>https://www.instagram.com/ornaandmatthew/</a> X: <a href='https://x.com/OrnaAndMatthew'>https://x.com/OrnaAndMatthew</a> Visit <a href='https://www.loveonpurpose.com/'>https://www.loveonpurpose.com/</a> to purchase their book - Getting It Right This Time Key Timestamps: [00:00] Introduction [00:04:39] Hidden blocks to love. [00:11:15] The hope to disappointment roller coaster. [00:16:36] Awareness in finding love. [00:18:01] Navigating conflict in relationships. [00:22:12] Emotional intimacy without agreement. [00:25:18] Lasting love through self-discovery. Memorable Quotes: "We call it dating burnout because you wear yourself out hoping that this next person is going to be the one instead of taking your time, evaluating them and being more discerning before you jump into The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Getting Love Right This Time

What if putting yourself first was the key to living your best life? In this episode of Not Over, Just Different, I sit down with Julia Mikk to talk about “sacred selfishness”—a game-changing mindset for women in their 40s and 50s. We dive into why this stage of life is the perfect time to redefine priorities and embrace the kind of self-care that leads to real fulfillment. You’ll hear how to let go of old beliefs, balance your masculine and feminine energies, and master the art of receiving without guilt. Julia and I share practical ways to clear space in your life so you can invite in new opportunities and focus on what truly lights you up. If you’re ready to take charge of your next chapter with purpose and confidence, this conversation is for you. Let’s explore how sacred selfishness can help you thrive and create a ripple effect of joy and abundance for everyone around you! Download FeelWise, our new app for inner-connectedness and personal transformation: <a href='https://feelwiseapp.com/'>https://feelwiseapp.com/</a>  Take My Free Quiz and start learning how to be your truly best self! <a href='http://www.mindmovies.com/careerquiz'>http://www.mindmovies.com/careerquiz</a> Connect with Natalie: Instagram: <a href='https://www.instagram.com/notoverjustdifferent/'>www.instagram.com/notoverjustdifferent/</a> Website: <a href='https://natalieledwell.com/'>https://natalieledwell.com/</a> About Julia Mikk: Julia Mikk is a globally recognized expert in peak performance, nervous system rewiring, and the creator of the SOLignment®️ Embodiment Process, a groundbreaking healing modality used worldwide. Originally from Estonia and now based in Colorado, Julia combines training in Vipassana meditation, somatic psychotherapy, breathwork, and Buddhist teachings with over 20 years of personal spiritual awakening. Her SOLignment®️ method addresses emotional and physical challenges that traditional therapies often cannot resolve, transforming lives with its innovative approach. Julia's work continues to inspire and empower people across the globe. Connect with Julia Mikk: Website: <a href='https://solignment.com/pppn'>https://solignment.com/pppn</a> Instagram: <a href='https://www.instagram.com/solignmentinstitute/'>https://www.instagram.com/solignmentinstitute/</a> Key Timestamps: [00:00] Introduction. [00:04:26] Sacred selfishness in life transitions. [00:06:00] Sacred selfishness and aligning with one's true purpose. [00:14:53] The importance of receiving. [00:18:58] Healthy masculine and feminine dynamics. [00:20:00] The role of gratitude in receiving. Memorable Quotes: "I really needed to use the word selfishness because I noticed that was the trigger word for most women, like definitely not selfish. Selfishness is clearly bad. Everyone knows it." -Julia Mikk "If it was your universe, your game, anything was here for you, what would you choose for you?” -Julia Mikk "So really sacred selfishness in my eyes is the most generous thing we can do for others. But we first have to get our cup 100% filled." -Julia Mikk Produced by Evolved Podcasting- <a href='http://www.evolvedpodcasting.com'>www.evolvedpodcasting.com</a>The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

Natalie Ledwell

Not Over, Just Different by Natalie Ledwell

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