AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

I was running on empty today so figured I'd talk all about it -ac Our Sponsors: * Check out Happy Mammoth and use my code GOALS for 15% off: https://happymammoth.com * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com Support this podcast at — <a rel='payment' href='https://redcircle.com/girls-with-goals/donations'>https://redcircle.com/girls-with-goals/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Girls with Goals

What To Do When You've Hit a Wall

It's time to make your standards your non-negotiables Our Sponsors: * Check out Happy Mammoth and use my code GOALS for 15% off: https://happymammoth.com * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com Support this podcast at — <a rel='payment' href='https://redcircle.com/girls-with-goals/donations'>https://redcircle.com/girls-with-goals/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Stop Settling for the Bare Minimum

Sometimes, not knowing what’s next is exactly where you’re supposed to be. Our Sponsors: * Check out Happy Mammoth and use my code GOALS for 15% off: https://happymammoth.com * Check out Penguin Random House: https://www.penguinrandomhouse.com * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com Support this podcast at — <a rel='payment' href='https://redcircle.com/girls-with-goals/donations'>https://redcircle.com/girls-with-goals/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What next? Listen when you don’t know your next step

The motivation you need to work out in 2025 Our Sponsors: * Check out Happy Mammoth and use my code GOALS for 15% off: https://happymammoth.com Support this podcast at — <a rel='payment' href='https://redcircle.com/girls-with-goals/donations'>https://redcircle.com/girls-with-goals/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

AnnCatherine & Caroline

Girls with Goals by AnnCatherine & Caroline

Episodes