BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community.

New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!

We been in the cut for awhile and the people have been asking about whats going on! We'll be back shortly with the new and improved BJJ Goons Podcast... Stay Tuned!

BJJ GOONS

BJJ Goons Update!

Spyder is happening and we're the only BJJ podcast that I watch that's covering it (This is the only BJJ podcast that I watch). In this episode I get flashbacks of my scared straight experience, THANKS A LOT NICO. - MUSHMASTER  DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our <a href= "https://www.patreon.com/BJJGOONS">PATREON</a> Get <a href="https://favelajiujitsu.com/shop/">BJJ GOONS MERCH</a>

183: Spyder Invitational / Juvenile Hall

Sodiq Yusuff is a 13-2 professional MMA fighter currently ranked #12 in the UFC Featherweight division, has the fastest submission of 2022. In this episode Sodiq tells the GOONS about: supporting himself financially before he got the bag in the UFC, representing Nigeria and supporting his family back home, why he quit video games and a lot more.  Follow us on Instagram    https://www.instagram.com/bjjgoonspodcast   Tim Spriggs   Instagram: https://www.instagram.com/timspriggsbjj   Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​   DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON   https://www.patreon.com/BJJGOONS   BJJ GOONS MERCH: <a href= "https://www.favelajiujitsu.com/shop/%E2%80%8B">https://www.favelajiujitsu.com/shop/​</a>

183: "Super" Sodiq Yusuff

Choosing to become an elite combat athlete is an important decision to make. BJJ World Champion & Wrestling State Champion Bri Holcomb made that decision in elementary school. The Team Lloyd Irvin standout has accomplished a lot in her young martial arts career and plans to do a lot more. Listen to Bri's story and get familiar with the future of grappling.  Follow us on Instagram  https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsbjj Nico Ball  Instagram:  https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: <a href= "https://www.favelajiujitsu.com/shop/%E2%80%8B">https://www.favelajiujitsu.com/shop/​</a>

Tim "Mushmaster" Spriggs and Nico Ball

BJJ GOONS by Tim "Mushmaster" Spriggs and Nico Ball

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