Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

Drs. Karl and Spencer chat with Dr. Stuart Phillips all about protein. How much do you need to eat for optimal health and body composition and more!

Docs Who Lift

How much protein should you eat? W/ Dr. Stu Phillips

Drs. Karl and Spencer chat with Dr. Nicola Guess all about the evidence behind using continuous glucose monitors in those without type 2 diabetes.
Learn whether they are useful for even harmful
 
<a href="https://wchh.onlinelibrary.wiley.com/doi/full/10.1002/pdi.2475" target="_blank" rel="noopener noreferer">Read her review paper here</a>

CGMs for those without type 2 diabetes w/ Dr. Nicola Guess

Drs. Karl and Spencer discuss the new SELECT results that show a decrease in cardiovascular events in those taking Wegovy who have a history of cardiovascular disease.
 
See trial below
<a href="https://www.nejm.org/doi/full/10.1056/NEJMoa2307563" target="_blank" rel="noopener noreferer">https://www.nejm.org/doi/full/10.1056/NEJMoa2307563</a>

SELECT results - Wegovy reduces heart attacks

Drs. Karl and Spencer discuss how tirzepatide is now approved for obesity.
Learn:
<ol>
 <li>When will it be available</li>
 <li>How much will is cost</li>
 <li>Any differences compared to Mounjaro</li>
 <li>Surmount 3 trial</li>
</ol>

Docs Who Lift

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