Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

In today’s episode of 7 Good Minutes, we delve into "Weekend Mindfulness: Unplugging and Reconnecting with Yourself." Discover the joys and benefits of disconnecting from the digital world and reconnecting with your inner self during the weekend.  Join us as we explore strategies for setting aside technology and creating space for activities that nourish your soul and rejuvenate your spirit.  Learn how to embrace the art of mindfulness, enhance your self-awareness, and cultivate a peaceful state of mind.  This episode is your guide to creating weekends that are not only restful but also deeply enriching and personally fulfilling. Enjoy this journey towards a more mindful and connected life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

7 Good Minutes

Weekend Mindfulness: Unplugging and Reconnecting with Yourself

In today's episode of 7 Good Minutes: Extra, we explore the transformative power of kind words with the quote, "One compliment can affect a whole lifetime."  Join us as we unveil how simple acts of appreciation can leave an enduring impact on someone's life, fostering a deeper understanding of empathy and human connection. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

7 Good Minutes: Extra - One compliment can effect a whole...

In today’s Feel-Good Friday segment of 7 Good Minutes, we explore the delightful "Art of Giving and Receiving Compliments." Dive into the nuances of this simple yet impactful exchange that can brighten days and strengthen connections.  Join us as we discuss how mastering the art of genuine compliments can enhance your communication skills, boost self-esteem, and foster positive relationships.  Learn the etiquette and emotional intelligence behind giving heartfelt compliments and the grace in receiving them, transforming each interaction into an opportunity for positive reinforcement and mutual appreciation.  Whether you’re looking to uplift others or become more receptive to praise, this episode is a guide to nurturing positivity through the power of acknowledgment and kindness.  Enjoy the journey to becoming more adept in the art of giving and receiving compliments. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

Feel-Good Friday: The Art of Giving and Receiving Compliments

In today's episode of 7 Good Minutes: Extra, we explore the profound wisdom of the quote, "Giving is an expression of gratitude for our blessings," unraveling how generosity enriches both the giver and receiver.  Join us for a thoughtful journey into the heart of gratitude and giving. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribe

Clyde Lee Dennis

7 Good Minutes by Clyde Lee Dennis

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